Electronic journal/workbook created to support individuals who could benefit utilize extra tools in coping with outcomes of current pandemic. This is a collection of informative tips, exercises and journal prompts to assist with grounding, boundaries, connections and self-care.

Navigating Through Times of Uncertainty (E-journal/workbook)

    • Instagram Social Icon

    © 2018 Miesha Quinones, MA, LMFT. Proudly created by Wix.com